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    What is an invalidating environment

    The term Invalidating Environment refers essentially to a situation in which the personal experiences and responses of the growing child are disqualified or “invalidated” by the significant others in her life.The child’s personal communications are not accepted as an accurate indication of her true feelings and it is implied that, if they were accurate, then such feelings would not be a valid response to circumstances.I have news for you - I still vividly remember specific words and situations from decades ago. And, when we wake up one day and realize that not all families live this way and that we, indeed, were part of a dysfunctional or abusive household, the memories will come back from the times you thought what you said and did didn't matter.

    Looking to others for accurate reflections of reality and oversimplifying the ease of solving life’s problems characterize this self-invalidation.

    An emotionally vulnerable person is someone whose autonomic nervous system reacts excessively to relatively low levels of stress and takes longer than normal to return to baseline once the stress is removed.

    It is proposed that this is the consequence of a biological diathesis.

    Even though this woman did not get what she needed from her parents, she found a way to survive.

    I thought that was pretty neat, and it got me thinking.

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